FAQ's

WHY USE SF NUTRITION PROTEIN?

  1. What are the benefits of using natural protein products versus non-natural products
    Your body recognises natural ingredients more easily, as opposed to artificial products. Using a protein product your body is able to digest simply will increase the results you see. It’s important to note that consistently using products with artificial and synthetic ingredients could cause health problems.
  2. There are so many protein products on the market. Why choose SF Nutrition?
    If you're conscious of what you're putting in your body, then you're likely on the lookout for a clean, no-nonsense product. SF Nutrition is 100% natural and manufactured in the UK. After trialling many different brands for his own training our founder, James Stark, wanted to create a solution for those who are serious about their health and fitness results.
  3. How much should I spend on protein powder?
    Unfortunately, it's very difficult for most to identify a good product today. With so much choice, price doesn't always reflect a first-class product. We are proud to offer our customers with affordable, 100% natural, and high-quality protein supplements to support multiple lifestyle goals.

WHEN TO USE PROTEIN AND FOOD SUPPLEMENTS?

  1. You can add them to your protein shake, but here at SF Nutrition, we recommend taking BCAAs during your workout. Drinking them intra-workout helps prevent fatigue and can increase output. SF Nutrition BCAAs are blended with an electrolyte formula to keep you hydrated during those sweaty sessions.
  2. Should I take protein if my training leans towards cardio, rather than weight training?
    SF Nutrition products have all fitness and lifestyle goals in mind. Whether you are running marathons or working on your weightlifting, your diet should consist of approx. 30%-40% protein. Protein powders are a very convenient way to make sure you are consuming enough protein in your diet. Why not check out our recipes page for some inspiration?
  3. I am pregnant, is it ok to use protein powder and take supplements?
    Yes. However, we advise you to seek advice from a qualified trainer, nutritionist or doctor.
  4. Should I be worried about long-term health implications if I am using protein supplements?
    The reason we created SF Nutrition was to offer a 100% natural solution to those concerned about what they put in their body. Our promise to you is to use only the highest quality ingredients, keeping them 100% natural. This reduces the health risks that other artificial products may have. Want to know more about the origins of SF Nutrition? Then head over to our About Us page.
  5. I work out a couple times each week; are protein supplements for me?
    Regardless of your training activity levels, you should always look to replenish your body with protein. If you struggle to consume enough protein each day from food sources, then a protein shake could be a solution. Our recipes page also highlights

WHY SF NUTRITION FOOD SUPPLEMENTS?

  1. What are BCAA’s and when should I use them?
    Branch Chain Amino Acids or BCAAs can be found in all protein sources, and are made up of three essential amino acids: Leucine, Isoleucine and Valine. Essential amino acids are required by the body to stimulate protein synthesis. However, they cannot be created by the body. To increase the rate of protein absorbed we have created 100% natural BCAA supplement product. All our BCAA supplements contain a particularly high 4:1:1 ratio of Leucine. This particular amino acid is most required for repair and encourage muscle growth.

SF NUTRITION BASICS

  1. Will I be charged VAT?
    VAT is included in all of our product prices.
  2. What options do I have when I pay for my order?
    We accept all major credit, debit cards, and Paypal.